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Resilience in Motion



“Resilience means having the capacity to recover after facing challenges and barriers. Resilience at work can include dealing successfully with stress, setbacks and disappointments. Being resilient can improve your performance and help you achieve success in a variety of professional circumstances.”


Resilience in Motion. Digital art created on canvas. August 9, 2024. Afrika Abney


The title "Resilience in Motion" beautifully encapsulates the fluid and ever-evolving essence of swirling patterns, representing the continuous journey toward emotional fortitude and clarity.This imagery serves as a reminder that our emotional strength is constantly being shaped by our experiences, and that clarity often emerges from navigating through life's complexities.


As a consultant, I have a profound awareness of how factors such as stress, lack of sleep, and exposure to harmful substances can deeply impact my health and overall well-being. This insight motivates me to channel my energy into creating digital art through various technological platforms, which acts as a vital form of therapy for me. Engaging in the creative process allows me to release some of the burdens of everyday life, providing a constructive outlet for my emotions and thoughts. This artistic journey not only aids in managing the challenges I face but also fosters greater mental clarity and emotional resilience, enabling me to navigate life's hurdles with a renewed sense of strength.


“In color psychology, brown is honest, genuine and sincere.”


“White color is associated with calm and serene.”

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Consultant Newsletter

  If you are interested in receiving a copy of Ms. Abney's Consultant Newsletter, please send your request to abneyconsult@gmail.com.  https://abneyconsult.weebly.com/consultant.html

2023 Year In Review

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Mr. David C. Miller presenter

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