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Exploring resilience in the workplace



“Exploring resilience in the workplace involves managing stress, setbacks, and daily pressures by adapting to change, learning from failures, and bouncing back. Building resilience can be achieved through practicing mindfulness, building self-awareness, developing strong connections, engaging in healthy habits, pursuing long-term goals, and seeking coaching and training. It is important to have the mental, emotional, and social skills to cope effectively with challenges and maintain a positive attitude.”





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With over three decades of experience in consulting, I have developed a deep understanding of navigating challenges with resilience. My mission is to help individuals and organizations overcome obstacles by fostering self-awareness, seeking opportunities, and never giving up on oneself.


Throughout my career, I have honed my ability to implement resilience strategies in various conversations with clients. By approaching problems with a unique perspective, I have been able to drive impactful solutions and guide decision-making processes. My expertise lies in identifying roadblocks, developing creative solutions, and empowering others to achieve their goals.


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The act of blogging

Blogging has been a crucial part of my career journey since I started as a consultant at 15. I realized the importance of sharing my insights with a wider audience, leading me to start my own blog in 2022. The act of blogging has significantly enriched my professional life and through this platform, I have the opportunity to explore various subjects related to consulting, while also receiving feedback and engaging in dialogue with my readers. This interaction not only enhances my understanding of the topics I cover but also inspires me to continue evolving as a consultant and a writer, ensuring that my contributions remain relevant and impactful.

THE NATIONAL RECONCILIATION WEEK: FOR SELF & FAMILY 2023

  THE NATIONAL RECONCILIATION WEEK: FOR SELF & FAMILY 2023 JUNE 5-JUNE 9, 2023 Virtual Event  VIRTUAL EVENT  "Reconciliation Week Created by Esther Productions Inc.the National Reconciliation Week: For Self & Family has been designed to: Raise awareness about the importance of family in developing whole, healthy children and adults;   Raise awareness about the importance of family to developing strong communities and a healthy society;   Provide specific information and techniques for strengthening the family, whether traditional or blended;   Provide specific information to help young single mothers and fathers understand their roles as parents;   Provide tips to enable single mothers and fathers to become more expert at parenting while juggling other external responsibilities   Encourage more parents who do not live in the same household to embrace co-parenting as a process improve emotional, spiritual and healthy outcomes for their chil...

The AACL Tour presented by Esther Productions Inc. in partnership with The Black Student Fund and The Institute for African American Writing

 The AACL Tour opened on March 16th and took place at Francis Gregory. The next AACL Tour is scheduled to take place on April 20, 2024. Please see details below:  Esther Productions Inc., in partnership with The Black Student Fund and The Institute for African American Writing presents two authors Ms. Joy Jones and Mr. E.Ethelbert Miller on April 20th. Info:  aachildrenslit2023 @gmail.com . " Joy Jones has taught creative writing and public speaking to middle school students and coached poetry slam teams. Her children’s book Tambourine Moon (Simon & Schuster) was chosen in 2000 as a Kid’s Pick of the Lists by the American Booksellers Association, selected as one of the best books for children by the black caucus of the ALA, and seen on Fox TV’s hit show The Bernie Mac Show. She is also the author of Private Lessons:A Book of Meditations for Teachers (Andrews McMeel),  Fearless Public Speaking (SparkNotes),  Jayla Jumps In (Albert Whitman & Comp...

Integrity and concentration

  The propagation of falsehoods not only disrupts my professional work but also undermines the integrity of my projects and work. I urge those involved to reconsider their actions and allow me to concentrate on my creative pursuits without the interference of misinformation. I have been located in Washington, DC for many years. 

2023 Year In Review

  In 2023, I provided services for the following events. Among them include Kaleidoscope: Women of Color Reflection on Life;Membership Announcement: KALEIDOSCOPE WOMEN’S WRITING COLLECTIVE; Women Blossoming: A Traditional Tea & Celebration to Inspire and Empower;THE NATIONAL RECONCILIATION WEEK: FOR SELF & FAMILY 2023;Me, Myself and Our Story: The Art of the Personal Essay, A Writing Workshop for Girls; 5th Annual Discovering Me Essay Contest; and The Discovery Summit & Scholarship Awards Ceremony. Additionally, I have exhibited several of my abstract paintings during the virtual art exhibition and poetry reading which took place on February 19, 2023. Also, Esther Productions, Inc purchased one of my abstract paintings on June 23, 2023 and on December 3, 2023, Esther Productions, Inc purchased two of my abstract paintings. Untitled. 5". Acrylic on canvas board. March 4, 2023. $25.00. Afrika Abney When I created this painting, I was thinking about how I feel about the w...

Esther Productions Inc., in partnership with The Black Student Fund and The Institute for African American Writing presents two authors Sharon Bell Mathis and Brian Gilmore

  Esther Productions Inc., in partnership with The Black Student Fund and The Institute for African American Writing presents two authors Sharon Bell Mathis and Brian Gilmore on Mar 16, 2024 from 1:30 PM – 3:30 PM at 3660 Alabama Ave SE, Washington, DC 20020, USA. "Sharon Bell Mathis (born 1937) is an American librarian and author who has written books mainly for children and young adults. Mathis was born in Atlantic City, New Jersey. She started writing at an early age, and her love of reading was fostered by her parents. Her mother, a poet, encouraged her to write. In 1958, she earned a degree in Sociology from Morgan State College and, in 1975, went on to earn a master's in Library Science from the Catholic University of America. Mathis has written many books for children and young adults, and has received many accolades in her career. Her book Ray Charles, a nonfiction biography of Ray Charles, received the Coretta Scott King Award. The Hundred Penny Box received a Newbery...

Spectrum Semicircle

    Spectrum Semicircle. Digital art created on canvas. August 13, 2024. Afrika Abney   In my artistic endeavor, I employed a vibrant palette that included shades of red, yellow, green, orange, purple, and blue to craft a piece I titled Spectrum Semicircle. This abstract digital painting is characterized by its dynamic semi-circular motion, which adds a sense of fluidity and energy to the composition. The interplay of colors not only captivates the eye but also evokes a range of emotions. “The concept behind the semicircle is deeply rooted in symbolism, as research suggests that it embodies the rhythm of life itself. This shape signifies the balance between periods of rest and the bursts of productivity that follow.” By incorporating this idea into my artwork, I aimed to reflect the cyclical nature of existence, where moments of tranquility are essential for fostering creativity and action. 

Positive rapport with clients

“Building rapport with clients is crucial for trust and smooth processes. Ways to do this include showing empathy, finding common ground, asking questions, active listening, and being yourself by being authentic, respectful, and honest while showing your personality.” “The color blue has emerged as a favored selection among consultants aiming to foster a sense of trust and assurance in their clientele. This hue is often associated with qualities such as reliability, professionalism, and calmness, making it an effective tool for consultants who wish to create a reassuring atmosphere. By incorporating blue into their branding and presentations, consultants can effectively communicate their commitment to providing sound advice and support, thereby enhancing their clients' confidence in their expertise.” In my practice as a consultant, I often find myself integrating the color blue into various forms of abstract art. This choice is not merely aesthetic; it serves a deeper purpose in c...

Qualities of a consultant

As a seasoned consultant, I possess a unique combination of skills and qualities that set me apart in the industry. My mission is to provide top-notch consulting services to clients, helping them overcome challenges, achieve their goals, and drive sustainable growth. Expertise & Skills: With strong communication skills, I excel at understanding client needs and developing effective strategies in partnership with management. I have a knack for problem-solving, breaking down complex issues, and finding innovative solutions that drive results. Building strong relationships with clients is at the core of my work, allowing me to deliver tailored solutions that meet their specific needs. Accomplishments: Throughout my career, I have demonstrated exceptional leadership abilities, guiding clients through projects with confidence and expertise. My keen observation skills and client-first mindset have consistently earned me trust and respect within the industry. I pride myself on my profess...

CANCELLED - FINDING YOUR WAY FORWARD: Creating A Reconciliation Plan for You an interactive workshop with jonetta rose barras

  Greetings, I hope all is well with you. I would like to inform you that  FINDING YOUR WAY FORWARD: Creating A Reconciliation Plan for You an interactive workshop with jonetta rose barras  has been cancelled.  If you can please share the attached flyer with your community, I would greatly appreciate it.  Thank you